Volleyball can you dig it

Digs occur after an opponent serves or spikes the ball. Digs may not always be perfect passes to a teammate, as the goal of a dig is to keep the ball playable and continue the rally, whereas passes prioritize setting up a teammate to score. Off of service, a player stays low and tries to pop the ball straight up, keeping their arms parallel to the floor to prevent shanking the ball.

If completed successfully, the ball should remain playable. If the blockers can't block it then the three players on defense in the back row, also called 'diggers' or 'defensive volleyball players', will use their defensive volleyball skills to dig the ball up to keep it off the ground so the opposing team can't score a point.

On defensive plays, the block is the first line of defense for a team and the dig is the second and last line of defense for a team to try and keep an opposing team's attack hits from scoring points by keep the ball off the floor.

When your team blocks, you are defending your court at the net, and if the ball gets by the block, then your back row players. The minute your team digs a volleyball up and the ball stays on your side your team changes or "transitions" from being a team on defense to becoming a team on offense. Your team keeps the opposing team's attack off your floor, but you've also set your team up to run an offensive attack sending the ball into the opposing team's court. Now its their turn to try and block your team or make a defensive volleyball play or dig a ball up that you or your attackers send into their court to try and score a point.

I share alot of individual, partner and easy-to-do volleyball serving drills we do in class with my followers. Many of these volleyball practice drills you can do at home by yourself or try at your next practice with your teammates. If you're a B team or JV player trying to make varsity next year Okay here's where you need to go now! There are three options:. There are specialized areas that each player position in volleyball plays in.

Learn where setters, opposites, middle blockers, liberos and outside hitters play. There are three volleyball forearm pass cues you should use to improve your passing skills, keep your arms together, feet grounded and hips behind the ball. Since passing and servinThese 5 volleyball forearm pass tips are 1 keep your elbows straight, 2 tracking the ball in the server's hands plus 3 more tips.

Learn the volleyball ready position for passing where clasped thumbs are pointed to the ground to form a platform with forearms to pass balls in a rally. Volleyball Block Training: Learn 3 ways to block more balls by staying an arm's length away from the net, stay square to the net and how to take cross court. Coach April's Volleyball Training. Reserve now your private one-on-one or small group training volleyball classes from October to December months.

Book now sessions are first come first serve,. Invest in your improvement while working hard! Click below to register or for more information. Affiliate Disclosure. If you make a purchase through a link on my site, I may receive a small commission at no extra cost to you. I only recommend products that I believe to have good value.

Click to read my. Donations Welcome! Thank you! What Are You Looking For? I enjoy wearing long sleeves in practice. Personally, I enjoy wearing them for the control it gives me with my passing, but it does soften the blow. An overhand dig is a last-second move to react to a high hard-driven ball. The player uses a firm overhand palm strike to send the ball back toward the net, helping to keep their team in the game. Other times it may be that the ball ricochets off the block.

This is when you would use an overhand dig. Although it looks like a set to beginners, you are not trying to set the ball. You are using strong, firm hands to bounce the ball toward your setter. If you can, you want to lean into this overhand dig with your shoulders forward. The ball should make a palm-slapping kind of sound. In most games, you are going to have plenty of time to do something ahead of time that can give you a better chance during the game.

During earlier games in tournaments or multi-game matches or during warm-ups, you should identify your best opposing hitters. Pick a couple of them out and watch them, like really pay attention to how they hit. Where do they like to hit from? Do they like to hit line or angle?

Do they call for the same set every time or mix it up? Do they give up on the set easily and go for a tip? If you watch closely, you can gain valuable information from their tendencies that may help during the most intense part of the game. Come up with a nickname phrase for them.

Make up a name, use their number, or pick out a distinguishing feature about them and pair that up with their trait or habit. When you see situations involving these players in the game, be ready for them to play out. The players will start in a line far 8 to 10 feet away from the box. The idea is that they are digging from the back of the court and aiming for a target area that the setter can work with. When the coach hits, the digger must dig the ball in a way that they can catch their own dig as close to the target as possible.

So there are 4 levels of consequence in this game. Play can progress until a player reaches a specific amount of points or until everyone is knocked out.

Coaches should reinforce the idea of getting enough height on their dig that their teammate can make a solid play on the ball. In this drill you toss the ball to the wall, then hit it and then dig your rebound. Vary the speed, angle, and height of your tosses and hits. The coach may be one of the hitters to guide the drill. The whole drill takes place on one side of the court, so your team can split in half and replicate this on the other side.

The play begins with a hitter hitting toward the defenders, who dig to the setter in the middle. The setter may choose either hitter to set. The defenders have to continually adjust back and forth and decide who is getting it. If the digs are strong and the sets are decent, this play just runs continuously. In this drill, players line up at the endline. The coach or hitter will be feeding the ball with their back to the net on the same side of the court.

The feeder begins by hitting them a ball to dig, the player must return a playable pass. The hitter then tips the ball, making the player come in close to dig another playable pass. Finally, the hitter simulates a mishit and send the ball wide on either side, which the player must chase to save and try to send the ball back into play. In this drill you will use two hitter boxes if you have them, set on the same side of the court in position 2 and 4, just behind the attack line.