Can you share recipes on myfitnesspal

Have a look how others are doing and what they are eating. Leave a comment or a Like and help motivate your fellow body transformation challengers. Did you know you can also pull in the data from your MyZone belt into MyFitnessPal so you know how many calories you have burnt that day?

You can sync all of your fitness data into the Health app on your iOS device and share that data back to the MyFitnessPal all. Your calorie burn will now also show in the app. Means you can eat just that little bit more. Members Sign Up Contact Here is how you setup your account to be able to easily share your daily diary. Take note of your username Now you can create a link to your food diary on a day by day basis.

Step 3: Sharing Your Link to the Group Copy this link with the updated variables of your username and the date in which you want to share, and paste it into the Transformation Challenge Facebook Group. If you are using the web app, tap Choose File to upload an image to your recipe. Tap Save in the upper right corner of the screen once you have finished entering your new recipe. If you forget to do this, your recipe will not be saved!

While logging your meals, you can search for the recipe you cooked and ate in the same way as for any food - by recipe name. You can also select the Recipes tab while searching for foods to see a list of recipes. Once you find it, you can view, edit, share, delete, or print the recipe.

If you prefer to see a list of your recipes to view, share, or print a recipe, you can go to the Me tab in mobile apps, select Manage My Foods , and then select the Recipes tab.

In the Web app, tap the star icon it's in the same row as the nutrient column names , then tap My Recipes in the left menu bar. Or you can also find your list of recipes by placing your cursor in any meal, select My Foods , and then select Recipes. Bring up your custom recipe, scroll down to the bottom of the screen, tap View This Recipe , tap the settings icon 3-dots in the upper-righthand corner , and then tap Edit. This will allow you to see all recipe fields available for editing.

If you use the Android or iPhone app, you can also choose to tap the pencil icon to edit a specific section such as Ingredients. You can change or delete an ingredient amount, reorder the list of ingredients, or view an ingredient's food label. To find these options, tap the 3-dot icon to the right of the ingredient if you use the Android or web app.

If you use an iPhone app, just tap any ingredient to see the edit options. For recipe edits that affect calories any changes to Ingredients, Recipe Weight , or Total Servings , you can make those edits if you have logged the recipe only once or have not yet logged the recipe.

After editing and saving your recipe, go into the meal where it was logged that one time and correct the serving size to reflect what you ate.

MyNetDiary prompts you to do this since the serving size changes to keep the calories constant. The Recipe Name will need to be changed, and the changes will be effective going forward in time. See the next section for more detail. This will save you a lot of data entry time if your new recipe is simply a variation on an existing recipe. For instance, maybe you prefer to use safflower oil instead of canola oil, or perhaps you tend to use more chicken in a particular recipe.

Once you have made the desired changes, rename the recipe so that it is more personalized. If you forget to change the recipe name before saving, then the new recipe name includes the word "Customized" at the very beginning if you use the Android or web app.

If you use an iOS app, you have to rename the recipe to save the changes. To share your recipe, choose View This Recipe , then tap Share at the bottom of the screen. The Share feature is not available with the web app, but you can still share your recipes with other MyNetDiary members.

Once you do that, other members can find and copy your custom foods and recipes if they bring up your Personal Page they can tap on your MyNetDiary nickname link in Forum, or they can use the search box in Community.

Your Custom Catalog is found at the bottom of your Personal Page. If a member selects Copy to the right of a recipe name, it gets copied into that member's list of recipes. The copied recipe name includes "from Xyz'' at the very end of the recipe name, where Xyz is the member's MyNetDiary nickname.

Bring up your list of custom recipes using Manage My Foods as described above. Tap the recipe you wish to delete, and then tap Retire Food.

Tap the star icon it's in the same row as the nutrient column names , then tap My Recipes in the left menu bar. You can also find your list of recipes by placing your cursor in any meal, select My Foods , then select Recipes. Tap the recipe you want to delete to select it, tap the 3-dot settings icon to the right of the recipe name, and then tap Retire Recipe. Anytime you enter food items in a meal, you have the option of saving those food items as a meal or as a recipe.

Saving as a meal is different than saving as a recipe. Saving as a meal is the option you use if you often eat the same meal every day but want to edit the meal components daily. For instance, I almost always eat the same basic breakfast: tea, cottage cheese, toast, and extra virgin olive oil. When I save those items as a meal, I name it something easy to remember e. When I log that meal, all of my meal items get loaded into the meal. This is super helpful since I often have slightly larger or smaller amounts of toast, sometimes a bit more tea, and sometimes more olive oil.

It's easy to tweak the meal items when it loads that way. And it saves time not to search and enter the same items to my breakfast every morning. If you save meal items as a recipe, then the recipe loads as a single item. Tip: Saving as a meal allows you to use a Siri shortcut to log that meal by name.

Just be sure to name your meal so that it is easy to pronounce - this will allow Siri to interpret your command correctly. New Recipe Entry The fastest and easiest way to enter an existing recipe, if it is available on the web, is to use the Recipe Import tool on the Me tab in the mobile apps. Start with an empty meal. Enter food items as ingredients in the form used in the recipe e. Weigh or measure each food ingredient for greater accuracy.

Complete each field as indicated in the recipe screen. See tips on how to complete those fields below. Tap Save to save your new recipe. Recipe Name Give your new recipe a unique name so that you can save it.

Recipe Icon Tap the recipe icon to find image options. Ingredients Be sure to enter into the recipe the most accurate food items and quantities so that your recipe analysis is accurate. Given the two whole milk options below, I would choose the first one: Milk whole 3. Recipe Totals Total Recipe Calories Total Recipe Calories is a system-calculated weight for the entire recipe, based upon the ingredients and quantities you entered.

Recipe Weight If every ingredient in your recipe has a weight, then MyNetDiary calculates the recipe's total weight by adding up the sum of all ingredient weights and displays this value in grams. Total Servings The default is 1 serving. Steps Cooking Time Enter the total time to cook the recipe. Preparation Time Enter how long it takes you to prepare the food before cooking. Steps Steps is a free text area. Recipe Photo The recipe photo is optional, but it is nice to see your photo attached to the recipe.

Remember to Save Your Recipe! Searching and Finding Your Recipes While logging your meals, you can search for the recipe you cooked and ate in the same way as for any food - by recipe name. How to Edit Your Recipes Bring up your custom recipe, scroll down to the bottom of the screen, tap View This Recipe , tap the settings icon 3-dots in the upper-righthand corner , and then tap Edit. Remember to save your changes! Editing a Recipe That Has Already Been Logged For recipe edits that affect calories any changes to Ingredients, Recipe Weight , or Total Servings , you can make those edits if you have logged the recipe only once or have not yet logged the recipe.

Be sure to save your changes! Web app Tap the star icon it's in the same row as the nutrient column names , then tap My Recipes in the left menu bar. Creating Recipes vs. Meals Anytime you enter food items in a meal, you have the option of saving those food items as a meal or as a recipe.

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